A Quiet Way to Support Staff with Sugar Addiction and Emotional Eating

At no cost to you. No admin. It's just real support for those who need it.

Why This Matters

  • Healthier habits for staff energy and focus

    It affects mental wellbeing

    Stress and emotional eating often go hand in hand, creating a cycle that impacts mood, motivation, and overall resilience.

  • Workplace course for emotional eating support

    Reduces absenteeism and burnout risk

    Balanced energy levels and improved nutrition can decrease sick days and reduce burnout, keeping your team healthier and more engaged.

  • Team member feeling energised without sugar crash

    Energy crashes undermine productivity

    Many employees experience unpredictable dips in energy and focus due to sugar highs and lows — this can slow down work and increase errors.

  • Online wellbeing program to reduce sugar intake

    Supports healthier lifestyle habits

    Helping staff understand and manage sugar cravings encourages sustainable habits that improve physical and mental health long-term.

How It Works

  1. You email us at renata@donewithsugar.com

  2. We send you a staff-ready email with a discount code

  3. You forward it to your team

  4. That’s it — no meetings, tracking, or HR involvement. No cost to you, and your staff gets a discount.

Your staff will get an opportunity to get a step-by-step online course designed to help with sugar addiction and emotional eating. It is a self-paced course with lifetime access. They will be our client, so there is 100% confidentiality — no data will be shared with you or the company.

Employee wellbeing course for sugar reduction

Additional Bonus

Your team will also get a discount for our “Reclaim The Peace” online course — designed to help staff struggling with alcohol addiction.

Many people quietly struggle with alcohol-related challenges that impact mood, focus, and productivity during the workday. Heavy or hard drinking often leads to hangovers, fatigue, poor concentration, and disrupted sleep, all of which contribute to decreased performance and increased stress.

By offering this course alongside support for sugar addiction, you’re giving your team a more holistic wellbeing boost— helping them build healthier habits that support sustained energy, clearer thinking, and improved mood.

This can lead to:

  • More steady energy and sharper focus at work

  • Improved mood and less irritability

  • Greater mental clarity and better decision-making

To learn more about the course, you can visit www.reclaimthepeace.com

“We all know sugar gives a quick boost — but for many, it quietly becomes a daily struggle. The energy crashes, the cravings, the emotional eating… it adds up. This course offers a calm, private way for people to regain control of their habits — no shame, no extremes, just a clear path forward.”

— Renata, course creator and certified food addictions coach