Learn to enjoy sugar mindfully

Practical, step-by-step course to help you break free from sugar cravings, emotional eating, and energy crashes

This is not another diet or sugar detox. This is a structured addiction recovery program designed for long-term freedom.

What makes this course different:

  1. Try before you commit - free course where you get a taster for full course - 4 out of 20 lessons covered - check if it vibes with you

  2. Created by addiction professionals, not by nutritionists

  3. You wont get meal plans - you can find them for free everywhere

  4. Addiction theory incorporated

4. What Makes This Different

  • No “diet fads” — it’s addiction coaching

  • Created by certified coaches (Renata + Liam)

  • Proven tools from addiction recovery field

  • Confidential & self-paced

3. About the Courses

  • Full Course (Paid):

    • Structured 6-module program

    • Lifetime access

    • Practical tools, not theory

    • Covers mindset + nutrition + relapse prevention

    • Price clearly displayed with “Start Now” button

  • Free Starter Course:

    • A few key lessons to build momentum

    • 100% no-strings, no upsell

    • Designed to show people it works

Have you tried to quit or significantly cut sugar, but failed many times? You are not alone, around 71.4% of population consume more sugar than recommended 10% of daily calories.

This is why, after battling this issue ourselves, we have created this course. Renata, the course creator, is not only a certified food addiction coach, but personally had to overcome this - so tested the theory in practice to see what sticks.

This course does not have anything about strict dieting or meal plans.

We worked really hard to consolidate our knowledge and tips to a crash course, no fluff here.

Willpower helps you only for so long before it runs out.

How its structured:

self paced course

20 videos (1 hour in total)

No BS, only valuable and impelemtable information